What are the benefits of massage?
The field of therapeutic massage and bodywork draws from touch therapies of both Western and non-Western traditions. Practitioners incorporate knowledge of anatomy, physiology and pathology to address soft tissue dysfunctions, stress related conditions and energy imbalances.

Massage therapy has been proven effective in:
 

• Relieving back pain

• Boosting immune system

• Reducing anxiety

• Lowering blood pressure

• Treating migraines

• Decreasing carpal tunnel symptoms

• Easing post-operative pain

• Alleviating side effects of cancer

Source: American Massage Therapy Association (AMTA) Fact Sheet